Blogs
What Untreated Anxiety Can Do to Your Body over Time
Anxiety often starts like a passing feeling. It often seems like a racing heart before a big meeting or a…
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How Long Does It Take to Get Mental Health Care Through VA CCN
Are you a veteran in California wondering how long the process takes to access mental health care through the VA…
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Why Do Negative Thoughts Feel So Convincing?
A negative thought doesn’t usually feel like a thought. It feels like a fact. It’s like a quiet voice that…
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Why More Californians Are Choosing to Talk to a Therapist Online?
Previously, seeking therapy meant sitting in a waiting room, rehearsing what you might say, and hoping no one you knew…
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Why Does Anxiety Often Feel Worse at Night?
Many people experience the same pattern with anxiety. During the day, their mind remains occupied with responsibilities, conversations, work, and…
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